Optimum Body Sports Massage

Tel: 0770 3484063 (Oxford)

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Optimum Body Sports Massage is a business owned by Adele Fowler, MSMA, who is a fully qualified Clinical Sport and Remedial Massage Therapist, RockDoc and Gym instructor, located on the outskirts of central Oxford.

Three myths about the dreaded sports massage!

Often people say the funniest things to me when I say do sports massage, or I’m a soft tissue therapist. There is a lot of misconception attached to the therapy I provide and I wanted to try and dispell some of the myths around sports massage.
You need to be sporty to get a sports massage
Simply not true! Yes, there are fantastic benefits for the sporty types, but the benefits don’t just stop there. Sports massage or soft tissue therapy is effective for all - young, old, active and not…
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